Healthy Snacking: Why Kerala Banana Chips Should Be Your Go-To Choice

If you have been browsing through healthy chip options, pause before picking up any random packet of processed bites from the supermarket. While the market is abuzz with snacking options including chips, making the right choice can often appear challenging due to the availability of an overwhelming variety.  

Of course, there are an array of snacks you can think of, but chips are a universal favorite. So, if you want to nibble some tasty chips, why not look for Kerala chips near you?

Although the rising health consciousness has been compelling people to scout for healthier snacks like banana chips in the market, finding an appropriate source could often appear challenging. In this blog, we discuss how Kerala banana chips from a trustworthy source can become your favorite snack.

Why Are Banana Chips Gaining Popularity?

Let’s see why you should consider banana chips for other snacking options.

Well, banana chips are healthy. Yes, you read that right! Often chips are considered an unhealthy option as they are deep-fried. These chips are fried in reused oil which renders them rancid in taste while adding to health woes. However, when you buy banana chips from reputable providers, the risk of buying unhealthy product is minimised. 

Today, banana chips are undergoing a global makeover to suit different palates. These chips are typically made from raw bananas or plantains and can make a simple yet nourishing snack. As a fruit, bananas offer a range of nutrients. The fruit is known to be a rich source of carbohydrates, minerals, and vitamins including Vitamin B6, potassium, sodium, etc. A ripe banana can pack you with instant energy and is loaded with dietary fiber. However, if you are someone who doesn’t like to eat ripened bananas, chips made from the fruit can make a great choice to savor.

The culture of relishing banana chips as a snack is not new to southern India. It is an iconic snack, especially across Kerala. Traditionally, these chips are made by frying sliced raw bananas in coconut oil and are mildly salted. Although many banana chip lovers may argue that the authentic taste comes from the coconut oil, the latter may not suit every taste bud. Hence, providers today, offer variations of these chips in other vegetable oils. Moreover, those crunchy golden chips are not restricted to salty seasoning but come in a variety of flavors. From those seasoned with spices like pepper, chili flakes, and herbs to those tossed in tomato or chutney flavors, you can select from a scrumptious variety of banana chips.

How Banana Chips Make a Healthy Snack

For readers keen on exploring more about how banana chips are good for health, we have listed a few benefits that these crispy flakes have to offer.

They are a Powerhouse of Nutrition

Compared to indulging in processed chips that contain refined ingredients, eating a handful of healthy banana chips is always a better option. Bananas are packed with a range of essential vitamins and minerals that add to the nutritional value of your chips. With top-rated banana chips company such as TrulyKerala, you can enjoy fresh and delectable chips that promise health and taste.

They can Boost Energy

If you find nothing healthy to snack on, you can trust munching on banana chips from crowned Kerala chip suppliers. While bananas are known to contain nutrients like carbohydrates, chips made from the fruit contain some additional amount of carbohydrates and fats. Hence, it can power you with instant energy, especially if you are looking for something healthy between meals. Suppliers of the best banana chips in Kochi make sure that the chips are fried in fresh oil.

Despite its benefits, one thing to watch while consuming banana chips is to pre-decide a portion size to avoid overeating. These chips are dehydrated before frying which makes them crunchy, crispy, and highly palatable. So if you don’t want to wolf them down, it would be better to limit the portion of consumption.

Among other pros of including banana chips as snacks are:

-          They are easy to digest due to their high-fiber content.

-          Dehydrated banana chips may offer longer shelf life

-          Sourcing them from eminent providers can ensure hygienically prepared chips.

-          They can make a good source of gluten free snacking options.

-          Lightly salted banana chips can prevent the intake of high sodium that is typically found in packaged snacks.

-          Banana chips can make a filling snack even when eaten in smaller portions.

-          Banana chips may have a low glycemic index as compared to potato chips, especially when the former is purchased from a dependable Kerala chips company.

Besides the health benefits they provide, banana chips are a convenient snacking option. That’s because they are lightweight and easy to carry when traveling. These chips can be ordered online as well from well-known chip companies like TrulyKerala. Some providers also provide baked versions of banana chips to elevate the health quotient. However, that could alter the taste of the chips slightly.

Concluding Thoughts

While banana chips can be a good source of nutrients, the benefits they offer are offset by the calories, fat, and sugar that tag along the cooking process. The use of low-grade oil, reused oil, or an inferior variety of bananas not only rob the chips of their good taste but also make it a bad food choice. However, banana chip companies like TrulyKerala make sure that their customers get to enjoy not just the taste but also the authentic goodness of healthy chips.

Truly Kerala aims at preserving the genuine flavour of the popular snack by using organic ingredients. While Nendran bananas are chosen for the chips, they are fried in fresh vegetables, cutting out the use of any reused oil. These chips don’t contain any artificial flavor, color, or preservatives and have a limited shelf life, certifying the product as natural. Turmeric adds the golden hue to the chips while rock salt used as seasoning adds to the delectable taste.

The thin and crispy banana chips from TrulyKerala made with real ingredients iarecertainly worth a try! 

Frequently Asked Questions

Why does TrulyKerala use Nendran bananas for chips?

At TrulyKerala, we use Nendran bananas for preparing chips as they are organically sourced bananas that ensure a rich and authentic taste, texture, and nutritional value.

What is the shelf life of banana chips from TrulyKerala?

At TrulyKerala, we don’t believe in using any preservatives to preserve the freshness and crispiness of banana chips. We prepare fresh banana chips every week and our packets offer a shelf life of a maximum of 2 months.

How do you ensure the freshness of the banana chips in the packaging?

At TrulyKerala, we use canisters to pack the banana chips to ensure that don’t lose their freshness in the handling process.

 What quantity of chips can I expect in the canisters?

Every canister contains 125 g of fresh banana chips.